Mike Irons 1:02:23 row
10,286
Meters
1:02:23.6
Time
3:01.9
Pace
517
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 99 |
February 05, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.6 | 10,286 | 3:01.9 | 58 | 499 | 26 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 28 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 27 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 27 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 50:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 55:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 1:02:23.6 | 484 | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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