Mike Irons 1:04:52 row

10,733

Meters

1:04:52.3

Time

3:01.3

Pace

538

Calories

Average Watts59
Calories Per Hour502
Stroke Rate26
Stroke Count1711
Drag Factor99

January 05, 2022 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:52.3 10,733 3:01.3 59 502 26
5:00.0 761 3:17.1 46 457 24
10:00.0 821 3:02.7 57 497 27
15:00.0 860 2:54.4 66 527 27
20:00.0 825 3:01.8 58 500 27
25:00.0 845 2:57.5 63 515 27
30:00.0 847 2:57.0 63 516 27
35:00.0 900 2:46.6 76 560 28
40:00.0 872 2:52.0 69 536 27
45:00.0 833 3:00.0 60 506 27
50:00.0 828 3:01.1 59 502 27
55:00.0 799 3:07.7 53 482 27
1:00:00.0 836 2:59.4 61 508 27
1:04:52.3 706 3:27.0 39 435 25

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Workout Graph

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