Mike Irons 10:13 row
2,190
Meters
10:13.3
Time
2:20.0
Pace
124
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 106 |
November 12, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.3 | 2,190 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 10:13.3 | 37 | 2:59.7 | 60 | 507 | 18 |
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Workout Graph
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