Jon Gretarsson 1:00:06 row
13,699
Meters
1:00:06.4
Time
2:11.6
Pace
825
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
February 25, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,699 | 2:11.6 | 153 | 828 | 20 | 154 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 142 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 151 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 161 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 157 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 158 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 163 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 154 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 157 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 158 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 153 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 158 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 150 |
| 1:00:06.4 | 14 | 3:48.5 | 29 | 400 | 9 | 150 |
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Workout Graph
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