Jon Gretarsson 15:06 row
3,560
Meters
15:06.1
Time
2:07.2
Pace
220
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 117 |
February 02, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,560 | 2:07.2 | 170 | 884 | 22 | 142 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 140 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 152 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 139 |
| 15:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 139 |
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Workout Graph
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