Jon Gretarsson 15:05 row
3,569
Meters
15:05.6
Time
2:06.8
Pace
223
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 118 |
January 28, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,569 | 2:06.8 | 171 | 889 | 22 | 148 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 140 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 154 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 150 |
| 15:05.6 | 16 | 2:55.0 | 65 | 524 | 11 | 149 |
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Workout Graph
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