Jon Gretarsson 15:06 row
3,573
Meters
15:06.0
Time
2:06.7
Pace
222
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 117 |
December 31, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,573 | 2:06.7 | 172 | 891 | 22 | 151 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 145 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 154 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 153 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 152 |
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Workout Graph
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