Jon Gretarsson 11:06 row

2,549

Meters

11:06.1

Time

2:10.6

Pace

154

Calories

142

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count265
Drag Factor115

August 20, 2024 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.1 2,549 2:10.6 157 840 24 142
5:00.0 1,123 2:13.5 147 805 23 134
10:00.0 1,187 2:06.3 173 896 25 148
11:06.1 240 2:17.7 134 761 24 145

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Workout Graph

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