Jon Gretarsson 1:00:05 row
13,900
Meters
1:00:05.7
Time
2:09.7
Pace
849
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 128 |
April 29, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,900 | 2:09.7 | 160 | 852 | 21 | 151 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 141 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 148 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 154 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 154 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 156 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 158 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 151 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 158 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 154 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 151 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 155 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 147 |
| 1:00:05.7 | 15 | 3:10.0 | 51 | 475 | 11 | 147 |
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Workout Graph
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