Jon Gretarsson 31:04 row
7,231
Meters
31:04.0
Time
2:08.8
Pace
443
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 114 |
April 27, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.0 | 7,231 | 2:08.8 | 163 | 862 | 26 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 31:04.0 | 203 | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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