Jon Gretarsson 31:02 row
7,277
Meters
31:02.6
Time
2:07.9
Pace
452
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 114 |
February 06, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 7,277 | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 31:02.6 | 173 | 3:00.9 | 59 | 503 | 20 |
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Workout Graph
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