Jon Gretarsson 10000m row
10,000
Meters
42:35.1
Time
2:07.7
Pace
620
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 97 |
November 29, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.1 | 10,000 | 2:07.7 | 168 | 877 | 22 | 165 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 22 | 157 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 22 | 165 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 22 | 164 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 22 | 169 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 23 | 171 |
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Workout Graph
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