Jon Gretarsson 10000m row
10,000
Meters
42:20.3
Time
2:07.0
Pace
624
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 97 |
November 27, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 10,000 | 2:07.0 | 171 | 887 | 22 | 166 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 23 | 157 |
| 8:24.6 | 4,000 | 2:06.1 | 174 | 900 | 22 | 165 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 22 | 168 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 23 | 170 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 883 | 23 | 172 |
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Workout Graph
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