Jon Gretarsson 12:00 row
2,917
Meters
12:00.0
Time
2:03.4
Pace
186
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 95 |
October 25, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 23 | 160 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 23 | 149 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | 158 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 24 | 165 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 24 | 168 |
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Workout Graph
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