Jon Gretarsson 1000m row
1,000
Meters
5:14.7
Time
2:37.3
Pace
50
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 95 |
October 24, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 19 | 139 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 20 | 140 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 19 | 139 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 20 | 142 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 20 | 139 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 21 | 139 |
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Workout Graph
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