Jon Gretarsson 1000m row
1,000
Meters
6:05.2
Time
3:02.6
Pace
50
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 93 |
July 24, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 17 | 138 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 19 | 147 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 18 | 141 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 17 | 138 |
| 1:17.3 | 800 | 3:13.2 | 48 | 466 | 16 | 134 |
| 1:16.2 | 1,000 | 3:10.5 | 51 | 474 | 17 | 133 |
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Workout Graph
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