Jon Gretarsson 1000m row
1,000
Meters
6:04.2
Time
3:02.1
Pace
50
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 92 |
July 22, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 19 | 133 |
| 1:14.7 | 200 | 3:06.7 | 54 | 484 | 19 | 139 |
| 1:17.1 | 400 | 3:12.7 | 49 | 468 | 19 | 132 |
| 1:12.3 | 600 | 3:00.7 | 59 | 503 | 19 | 130 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 19 | 131 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 534 | 19 | 135 |
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Workout Graph
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