Jon Gretarsson 1000m row
1,000
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 92 |
July 19, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000 | 2:59.7 | 60 | 507 | 18 | 143 |
| 1:16.2 | 200 | 3:10.5 | 51 | 474 | 17 | 146 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 19 | 146 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 20 | 146 |
| 1:11.1 | 800 | 2:57.7 | 62 | 514 | 19 | 142 |
| 1:20.0 | 1,000 | 3:20.0 | 44 | 450 | 17 | 135 |
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Workout Graph
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