Jon Gretarsson 1000m row
1,000
Meters
5:07.9
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 95 |
November 07, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 19 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 18 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 20 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 19 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 19 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.