Jon Gretarsson 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 95 |
October 29, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 20 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 20 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 20 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 20 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 20 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 20 |
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