Jon Gretarsson 5000m row
5,000
Meters
20:02.1
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 94 |
October 26, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,000 | 2:00.2 | 201 | 993 | 23 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 24 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 23 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 970 | 24 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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