Jon Gretarsson 10000m row
10,000
Meters
41:21.5
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 95 |
October 25, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.5 | 10,000 | 2:04.0 | 183 | 930 | 22 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 22 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 959 | 22 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 22 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 22 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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