Jon Gretarsson 1000m row
1,000
Meters
5:14.2
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 94 |
October 24, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 19 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 19 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 19 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 19 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 20 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 19 |
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