Jon Gretarsson 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 95 |
October 22, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 18 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 18 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 19 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 19 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 19 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 19 |
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