Jon Gretarsson 1000m row
1,000
Meters
5:14.9
Time
2:37.4
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 95 |
October 05, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 18 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 18 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 19 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 18 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 18 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 17 |
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