Jon Gretarsson 10000m row
10,000
Meters
40:41.2
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 95 |
October 05, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.2 | 10,000 | 2:02.0 | 192 | 962 | 22 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 23 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 22 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 22 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 22 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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