Jon Gretarsson 1000m row
1,000
Meters
5:09.0
Time
2:34.5
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 93 |
September 16, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 18 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 19 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 17 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 18 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 18 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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