Jon Gretarsson 10000m row
10,000
Meters
41:01.4
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 93 |
September 16, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.4 | 10,000 | 2:03.0 | 188 | 946 | 21 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 22 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 21 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 22 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 22 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 21 |
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Workout Graph
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