Jon Gretarsson 30:00 row
7,312
Meters
30:00.0
Time
2:03.0
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 94 |
September 13, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 945 | 22 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 22 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 22 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.