Jon Gretarsson 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 93 |
September 13, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 21 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 21 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 22 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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