Jon Gretarsson 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 94 |
September 09, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 21 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 21 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 23 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 21 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 21 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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