Jon Gretarsson 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 93 |
September 05, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 16 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 19 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 17 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 15 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 15 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 15 |
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Workout Graph
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