Jon Gretarsson 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 94 |
June 09, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 21 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 21 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 21 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 21 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 21 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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