Jon Gretarsson 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 116 |
June 13, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 | 137 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 25 | 122 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 26 | 135 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 25 | 140 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 | 143 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 26 | 145 |
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Workout Graph
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