Jon Gretarsson 10:06 row
2,246
Meters
10:06.8
Time
2:15.0
Pace
132
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
March 30, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,246 | 2:15.0 | 142 | 788 | 21 | 145 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 149 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 144 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 9 | 143 |
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