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John Mesko Leg Press 1:00

1803

Work kg-m

1:00.0

Time

232 lb

Set Ave

299 lb

Max Rep

MovementLeg Press
Rep Count43
Drag Factor76
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:26.8

April 21, 2025 06:51:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 251 lb 44 Kg-m 15in :00.8 0
2 256 lb 45 Kg-m 15in :00.6 0
3 280 lb 49 Kg-m 15in :00.6 0
4 284 lb 50 Kg-m 15in :00.6 0
5 299 lb 46 Kg-m 13in :00.5 0
6 276 lb 48 Kg-m 15in :00.6 0
7 298 lb 52 Kg-m 15in :00.6 0
8 278 lb 52 Kg-m 16in :00.6 0
9 271 lb 44 Kg-m 14in :00.5 0
10 257 lb 45 Kg-m 15in :00.6 0
11 250 lb 46 Kg-m 16in :00.6 0
12 248 lb 46 Kg-m 16in :00.6 0
13 235 lb 46 Kg-m 17in :00.7 0
14 236 lb 46 Kg-m 17in :00.7 0
15 235 lb 44 Kg-m 16in :00.6 0
16 242 lb 42 Kg-m 15in :00.6 0
17 224 lb 42 Kg-m 16in :00.6 0
18 233 lb 43 Kg-m 16in :00.6 0
19 233 lb 46 Kg-m 17in :00.7 0
20 244 lb 45 Kg-m 16in :00.6 0
21 241 lb 42 Kg-m 15in :00.6 0
22 237 lb 44 Kg-m 16in :00.6 0
23 231 lb 45 Kg-m 17in :00.7 0
24 234 lb 43 Kg-m 16in :00.6 0
25 220 lb 41 Kg-m 16in :00.6 0
26 219 lb 41 Kg-m 16in :00.6 0
27 232 lb 40 Kg-m 15in :00.6 0
28 208 lb 41 Kg-m 17in :00.7 0
29 233 lb 38 Kg-m 14in :00.6 0
30 218 lb 40 Kg-m 16in :00.6 0
31 219 lb 43 Kg-m 17in :00.7 0
32 213 lb 39 Kg-m 16in :00.6 0
33 209 lb 37 Kg-m 15in :00.6 0
34 216 lb 38 Kg-m 15in :00.6 0
35 188 lb 33 Kg-m 15in :00.6 0
36 200 lb 35 Kg-m 15in :00.6 0
37 199 lb 39 Kg-m 17in :00.7 0
38 195 lb 34 Kg-m 15in :00.6 0
39 194 lb 36 Kg-m 16in :00.7 0
40 184 lb 32 Kg-m 15in :00.6 0
41 182 lb 32 Kg-m 15in :00.7 0
42 189 lb 35 Kg-m 16in :00.7 0
43 199 lb 35 Kg-m 15in :00.6 0

Set History

Date Ave Set Max Rep Work
04/21/25 232 lb 299 lb 1,803 Kg-m