John Mesko Chest Press 5 Reps
148
Work kg-m
0:11.3
Time
125 lb
Set Ave
133 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 34 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:04.6 |
April 26, 2025 13:50:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 124 lb | 28 Kg-m | 20in | :01.0 | 0 |
| 2 | 120 lb | 27 Kg-m | 20in | :00.9 | 0 |
| 3 | 125 lb | 30 Kg-m | 20in | :00.9 | 0 |
| 4 | 123 lb | 30 Kg-m | 20in | :00.9 | 0 |
| 5 | 133 lb | 33 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/26/25 | 125 lb | 133 lb | 148 Kg-m |