John Mesko 555c row
8,953
Meters
38:45.3
Time
2:09.8
Pace
555
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 123 |
January 05, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.3 | 8,953 | 2:09.8 | 160 | 850 | 25 | 153 |
| 7:46.6 | 1,825 | 2:07.8 | 168 | 876 | 26 | 139 |
| 7:52.8 | 1,839 | 2:08.5 | 165 | 867 | 26 | 151 |
| 7:55.7 | 1,844 | 2:08.9 | 163 | 861 | 25 | 158 |
| 8:10.8 | 1,873 | 2:11.0 | 156 | 835 | 25 | 160 |
| 6:59.5 | 1,572 | 2:13.4 | 147 | 807 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.