John Mesko 12:04 row
2,822
Meters
12:04.5
Time
2:08.3
Pace
173
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 149 |
October 01, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,822 | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 12:04.5 | 506 | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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