John Mesko 10:00 SkiErg
2,220
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 106 |
September 26, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 35 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 36 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 35 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 36 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 36 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 36 |
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Workout Graph
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