John Mesko 10000m row
10,000
Meters
38:48.6
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 157 |
June 05, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 10,000 | 1:56.4 | 222 | 1063 | 23 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 24 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 24 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1087 | 24 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 23 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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