John Mesko 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 157 |
June 02, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.