John Mesko 10000m row
10,000
Meters
39:00.5
Time
1:57.0
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 146 |
November 28, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.5 | 10,000 | 1:57.0 | 218 | 1051 | 23 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 25 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 24 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1058 | 24 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 23 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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