John Mesko 2:26 row
259
Meters
2:26.0
Time
4:41.8
Pace
14
Calories
136
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 115 |
April 29, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 259 | 4:41.8 | 16 | 353 | 18 | 136 |
| 2:26.0 | 259 | 4:41.8 | 16 | 353 | 18 | 136 |
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Workout Graph
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