Tim Young 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
501
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 133 |
March 14, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 23 | 152 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 25 | 160 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 24 | 157 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 | 154 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 | 140 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 22 | 152 |
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Workout Graph
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