Tim Young v1402m/5:00r...5 row
7,402
Meters
27:15.5
Time
1:50.4
Pace
542
Calories
171
Heart Rate
| Rest Distance | 2,695 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 47:15.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 134 |
February 15, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:15.5 | 7,402 | 1:50.4 | 260 | 1193 | 27 | 171 | |
| 4:45.4 | 1,402 | 1:41.7 | 332 | 1442 | 32 | 168 | |
| r: 5:00 | 171 | ||||||
| 5:34.2 | 1,500 | 1:51.4 | 253 | 1171 | 26 | 168 | |
| r: 5:00 | 789 | ||||||
| 5:37.4 | 1,500 | 1:52.4 | 246 | 1146 | 26 | 174 | |
| r: 5:00 | 754 | ||||||
| 5:38.5 | 1,500 | 1:52.8 | 244 | 1138 | 26 | 175 | |
| r: 5:00 | 981 | ||||||
| 5:40.0 | 1,500 | 1:53.3 | 240 | 1127 | 25 | 174 | |
| r2,695 |
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Workout Graph
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