Tim Young 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 128 |
January 27, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 19 | 143 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 19 | 142 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 19 | 147 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 139 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 | 137 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 153 |
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Workout Graph
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