Tim Young 10000m row
10,000
Meters
42:30.5
Time
2:07.5
Pace
620
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 129 |
January 12, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.5 | 10,000 | 2:07.5 | 169 | 880 | 18 | 143 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 16 | 145 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 17 | 140 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 18 | 145 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 19 | 142 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 18 | 139 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 19 | 141 |
| 4:07.3 | 7,000 | 2:03.6 | 185 | 937 | 19 | 146 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 906 | 19 | 146 |
| 4:11.3 | 9,000 | 2:05.6 | 176 | 907 | 21 | 143 |
| 4:01.4 | 10,000 | 2:00.7 | 199 | 985 | 20 | 151 |
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Workout Graph
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