Tim Young 30:00 row
7,441
Meters
30:00.0
Time
2:00.9
Pace
500
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 121 |
December 16, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,441 | 2:00.9 | 198 | 980 | 21 | 146 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 | 141 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 | 144 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 21 | 151 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 | 149 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 22 | 147 |
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Workout Graph
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