Tim Young 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
449
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 126 |
October 15, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 20 | 142 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 | 145 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 141 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 142 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 19 | 141 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 144 |
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Workout Graph
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